This diagnostic is especially helpful if you:
• feel shoulder, hip, knee, or low-back pain during or after swimming
• experience recurring overuse injuries
• are returning to training after time off or injury
• want to swim with less irritation and more confidence
Designed for swimmers experiencing pain, overuse injuries, or recurring discomfort during training.
Ideal for competitive, former, and adult swimmers experiencing pain, overuse injuries, or recurring irritation who want to understand why certain movements cause discomfort and how to train more safely.
This virtual diagnostic identifies movement patterns, stroke tendencies, and joint stress that commonly contribute to overuse injuries and chronic pain in swimmers.
The assessment provides clarity on how your body moves in the water, where stress is accumulating, and which stroke-specific patterns may be contributing to pain or stalled recovery. Results are intended to guide safer training decisions and inform the next phase of return-to-training or injury-aware programming.
This diagnostic provides education and clarity only and does not include live coaching, rehabilitation, or training program access.
Complete a structured movement and stroke diagnostic scoring assessment and upload swim video for review. You’ll receive a personalized breakdown of stroke tendencies, joint stress patterns, and corrective priorities based on injury risk — not speed, results, or performance critique.
Deliverables:
Stroke dominance and load distribution scoring
Joint stress and overuse risk indicators
Stroke-specific movement priorities
PDF diagnostic summary
This diagnostic is especially helpful if you:
• feel shoulder, hip, knee, or low-back pain during or after swimming
• experience recurring overuse injuries
• are returning to training after time off or injury
• want to swim with less irritation and more confidence
Designed for swimmers experiencing pain, overuse injuries, or recurring discomfort during training.
Ideal for competitive, former, and adult swimmers experiencing pain, overuse injuries, or recurring irritation who want to understand why certain movements cause discomfort and how to train more safely.
This virtual diagnostic identifies movement patterns, stroke tendencies, and joint stress that commonly contribute to overuse injuries and chronic pain in swimmers.
The assessment provides clarity on how your body moves in the water, where stress is accumulating, and which stroke-specific patterns may be contributing to pain or stalled recovery. Results are intended to guide safer training decisions and inform the next phase of return-to-training or injury-aware programming.
This diagnostic provides education and clarity only and does not include live coaching, rehabilitation, or training program access.
Complete a structured movement and stroke diagnostic scoring assessment and upload swim video for review. You’ll receive a personalized breakdown of stroke tendencies, joint stress patterns, and corrective priorities based on injury risk — not speed, results, or performance critique.
Deliverables:
Stroke dominance and load distribution scoring
Joint stress and overuse risk indicators
Stroke-specific movement priorities
PDF diagnostic summary